lessons from 48 hours in Austin, Tx
Movement and exercise aren't just good for your body; they can have a significant impact on your mind.
(reflections on 22 years since graduation):
(7 principles I use to take back control):
(how to think about "going pro" in your field)
(it will change overtime):
(stop hoping for a miracle twist that never comes)
(how to stop hiding and build a bias for action):
(when you stop chasing, people come to your door):
(8 laws on training and life):
(my life prior to 2017):
